RSVP: PayPal or Zelle: Kirsten@LivingYogaDallas Venmo is Kirsten-Burch-1
mention which class date you are signing up for and we’ll save your mat space!
Saturdays 9:30am - at Atma Bhakti Center 6315 Lindsley Ave, Dallas, TX
Sundays 9:30am YAM Dallas (Yoga Arts Music) - at 9850 Walnut Hill Dallas, TX RSVP
Yoga + Meditation for Wellness - February and March are for self care and immune system support.
A wisely sequenced flow to create vibrancy, stamina, and awaken your latent powers of transformation. Informed by the ancient texts & techniques of yoga, ayurveda and the living tradition of Vishoka Meditation®
Yoga - Vishoka Meditation® - Yoga Nidra (Yogic Sleep): Group Classes and Privates
In person at Atma Bhakti Center for Yoga & Wellness - the Little Red House of Yoga in Lakewood - 6315 Lindsley Ave, Dallas, TX
Practice with me right now - enjoy a 1 hour foundational practice to loosen up and your body moving, or a 30 minute well crafted flow for stability, vitality, or energy on my YouTube channel. Click the videos below to feel better now!
30 minute stretch and flow to balance energy and build vitality
1 hour practice - joints & glands; shoulders hips and twists. Alternator Nostril - guides relaxation.
Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice! - Love & Light to you - Kirsten Joy
Certified 500 hour Kundalini Tantra Yoga Teacher through ParaYoga
Certified Ayurvedic Lifestyle Counselor through Om Yoga Journey
Certified Vishoka Meditation® teacher through the Himalayan Institute
“I wish I could give all of my friends a Private Practice Series with Kirsten Joy, it’s made such a difference in my life.”
“I got exactly what I needed - physiological change. My diet choices make all the difference and ayurvedic meal planning makes it simple.”
Usual public class cost is $20. I invite you to pay what you can:
PayPal or Zelle: Kirsten@LivingYogaDallas | Venmo is Kirsten-Burch-1
contact me directly for Private information: Kirsten@PraniLife.com